About this dish
Cuisine: Indian
Course: Side dish
Diet: Gluten-free, vegetarian, or vegan
Time required to prepare this recipe: 40 min
Difficulty: Medium
Taste: Sweet, tangy, spicy
Preparation time: 10 min
Total time: 45 min
Method: Boiling, Simmering
Here’s a chutney recipe bursting with tangy, sweet, and savory goodness; the perfect way to elevate a simple meal to something really special. This condiment goes beautifully with everything from grilled meats to a cheese platter. Transform a simple sandwich with a little hit of this spicy cranberry chutney.
There’s more to the life of the cheerful cranberry than just participating at Thanksgiving time; this tart and bright berry is bursting with flavor and goodness and is a worthy addition to many a meal.
Give this recipe a try; it’s relatively straightforward and will complement a multitude of meals from your kitchen.
Availability of ingredients
With cranberries being harvested in the fall, they are generally available fresh in grocery stores between October and December. This is the perfect time to make this recipe if you want to take advantage of the lovely cranberries you find in the isles of your fruit and veggie section.
The balance of the ingredients in this recipe are pantry staples and are available all year round.
About Cranberries
Cranberries are oval-shaped red berries known around the world for their incredible health benefits. Low in calories and dense in nutrients, cranberries are a wonderful addition to your meal plan. Here are some of their top benefits:
- Urinary tract health: cranberries reduce the risk of infection in the urinary tract due to their ability to prevent bacteria from clinging to the lining of the urinary tract.
- Gut health: loaded with prebiotics, cranberries are a gut’s best friend. They promote the healthy development of good bacteria and improve digestive health.
- Antioxidant rich: they fight free radicals, which in turn protects our cells from the damage caused by free radicals.
- Immune support: As a carrier of high levels of vitamin C, cranberries are brilliant cheerleaders to our immune systems.
- Beyond the body, cranberries are a versatile ingredient that can be used in a multitude of dishes, including sauces, baked items, and smoothies.
About Ginger
Ginger is regarded as a superfood and has been for thousands of years. Ginger is a staple ingredient in many cuisines and carries an amazing range of benefits to the body. In addition to its health benefits, ginger adds wonderful warmth and depth to dishes and drinks. Whether you add it to a tea, smoothie, juice, curry, or stir-fry, ginger adds a lightness to the dish immediately.
So, what are some of its benefits?
- Anti-inflammatory action: ginger works against inflammation in the body, reducing pain and swelling.
- Nausea relief: Ginger is a wonderful remedy for mild nausea and is used extensively for morning and motion sickness.
- Heart health: ginger is known to lower blood pressure and regulate cholesterol.
Spiced Cranberry Chutney
Ingredients
- 340 g bag of fresh cranberries
- 1/2 cup cider vinegar
- 1 cup water
- 1 cup white sugar
- 1/2 tsp fresh ginger, grated
- 1/2 tsp sweet paprika
- 1/3 cup dark raisins
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
Instructions
- Remove the cranberries from the bag and wash them under cold water; set them aside in a bowl. Put the raisins into a shallow bowl and cover them with warm water (the raisins are optional).
- Pour the water and sugar into a deep pot and mix it together.
- Once the water starts boiling, add the cider vinegar and stir to combine; add the cranberries and lower the heat to medium. Cook the mixture, stirring every few minutes. for about 20 minutes in total.
- Add the ginger, paprika, cinnamon and nutmeg. Cook for an additional 15 minutes until the mixture thickens. Add in the raisins (drained from the water) and gently stir them into mixture.
- slightly Remove the chutney from the heat and pour the mixture into a bowl and let it cool for 1 hour.
Nutrition
FAQs on Spicy Cranberry Chutney
Is this chutney suitable for vegan diets?
Yes, this is a perfect condiment for anyone looking for a vegetarian or vegan recipe.
If I would like to make this recipe keto-friendly, what should I do to it?
To make this recipe keto-friendly, remove the dark raisins and substitute the sugar for stevia or xylitol. Cranberries are low in carbs and high in fiber, and are keto-friendly.
Can I make this more spicy?
Yup, you can adjust the spice level up by adding in a little cayenne pepper. The cinnamon, nutmeg, and paprika can be increased, too, if you like. Take care when increasing the level of nutmeg, though, as this ingredient can really impact the recipe’s taste.
Can I use a different type of vinegar in this recipe?
While cider vinegar is preferred, you can also use white or red wine vinegar. Note that the change in vinegar may alter the overall taste of the chutney.
Can I use a different type of sugar in this recipe?
Yes, you can use any kind of sugar you like; brown sugar, maple syrup, or agave nectar are great substitutes. Changing the sugar may affect the overall sweetness and consistency of the chutney.
Can I freeze this chutney?
You can safely freeze this chutney by packing it into an airtight container and freezing it for up to 3 months.
How should I serve this chutney?
Serve it as a dip. The flavors work beautifully with samosas, curries, sandwiches, and crackers. This recipe is a fun addition to marinades and basting sauces.
How long does the chutney last in the fridge?
This recipe will last for 2-3 weeks if stored in an airtight container in the refrigerator.